$ 8.00
Two short meditation audios for you to stop, breath and relax into the very moment & a Yoga Nidra to help you sleep.
Includes:
10-minute breath meditation
&
20-minute body scan meditation.
&
35-minute yoga nidra
Two short meditation audios for you to stop, breath and relax into the very moment.
Along with a Yoga Nidra to help you sleep at night.
Includes:
10-minute breath meditation
&
20-minute body scan meditation
&
35-minute yoga nidra