Are you tired, stressed, or simply lacking motivation? Come and join us for an 8-week body reset program aimed at reconnecting the mind, body, and soul to achieve greater health and an inspired life....
Yoga Nidra Workshop - feeling stressed, overwhelmed and unable to get to sleep at night, come and join us for a guided relaxation to fall into a peaceful and restful sleep....
Deep Breath Yoga Community offer business or corporate clients 30 minute or one hour yoga or meditation programs for your corporate event or workplace. Group sessions must have a minimum of 4 staff participating. You can select your location however you must have a minimum of 2...
Come and join us at the Old Cheese Factory in Berwick each month for our 4 Week Beginners Hatha Yoga Course. Whether you are new to Yoga or just want to improve your current practice come with us to learn the basic alignments, breathing techniques and connecting your body...
Individuals can book Deep Breath Yoga Community for private yoga or meditation or group yoga or meditation sessions. Choose from 30 minute or one hour yoga or meditation programs at your home or other area. ...
